Here is a sample of one day's worth of raw food.
148 down 1 pound from yesterday
I wasn't 100 percent raw today but pretty close. I felt better than yesterday and not nearly as grumpy.
I tried to run the 3 mile loop but ended up walking most of it- still a little tired.
9 am Green smoothie made with pomegranate juice, blueberries, strawberries, coconut water and collard leaves.
12:00 Big salad made with romaine, red peppers, cucumbers, dates and pumpkin seeds.
3:00 Peach, coconut water, pineapple, and banana shake
4:30 Frozen yogurt (not raw)
7:00 Broccoli salad
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